Use the Togu Brasil club set for effective workouts that are really good fun
Effective workouts, varied fitness training and lots of fun whilst exercising – the Togu Brasil club set makes it possible. The varied set consists of 10 pairs of Togu Brasils, 1 exercise DVD and 1 music CD.
Trainers will find lots of inspiration on the DVD for putting together training sessions that can be adapted to suit the fitness needs of each group. Deep muscle training, body shaping, back training, strength and coordination are possible, as well as relaxation exercises in the interim.
The set consists of:
- 10x pairs of Togu Brasils
- 1x “Bodystyling with Brasil” DVD
- 1x “Fiesta do Brasil” CD
Product information
Togu Brasil
- Green/yellow
- Each Brasil weighs 270 g
- 10x3x3 cm
- Outer material: high-quality Ryton
- Filling: air and weight/sand mixture
“Bodystyling with Brasil” DVD
Total length (52.30 min), consisting of:
- Introduction and how to use the Brasil® (3.30 min.)
- Brasil® cardio (10 min.)
- Strengthening (15 min.)
- Balance and strength (16 min.)
- Relaxation (11.30 min.)
- BONUS: office exercises (9 min)
1x “Fiesta do Brasil” CD
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